How to Find an Ethical Business Coach

How to Find an Ethical Business Coach

I’m a huge fan of business coaching – of course.  I chose to pursue this career direction and operate this business because I truly believe that it works.  Whilst there are many fabulous business coaches out there, unfortunately, there are also some, well, less than ethical business coaches operating.  In this blog I’m going to…

Effective Ways to Avoid Burnout

Effective Ways to Avoid Burnout

Feeling stressed, burnt out, maybe doing big hours and starting to experience headaches or shoulder and neck pain?  Feeling a sense of dread, frustration or starting to dread going to work or into your business?  Glued to your computer screen and/or working huge hours?  Getting snappy with people, especially those closest to you, such as…

R U Ok Am I Ok Mental Health awareness

R U Ok?  Am I Ok?

October is Mental Health Awareness month and an excellent time to refresh on the subject of mental health and general wellness.  As an experienced Business Coach and Life Coach, I see day in, day out, people in various levels of stress and distress.  We’re dealing with shortages (people and products), loss, COVID, political dramas, wars…

Languishing Feeling 'Blue', 'Meh' or 'Blah'

Feeling ‘Blue’, ‘Meh’ or ‘Blah’?

As a business coach, I’m passionate about business.  But business isn’t just buildings, asset, profit statements and sales … it’s often about people.  After decades of working with businesses and business owners, I know that a healthy business has a healthy team and a healthy business owner.  Good health is physical, emotional and mental. After…