Effective Ways to Avoid Burnout

Effective Ways to Avoid Burnout

Feeling stressed, burnt out, maybe doing big hours and starting to experience headaches or shoulder and neck pain?  Feeling a sense of dread, frustration or starting to dread going to work or into your business?  Glued to your computer screen and/or working huge hours?  Getting snappy with people, especially those closest to you, such as…

Discipline in Business

Discipline in Business

To succeed in business you do require self-discipline.  To me, discipline is not a bad thing.  Many people balk at the idea of discipline and if you look up the meaning of ‘discipline’ it is “the practice of training people to obey rules or a code of behaviour, using punishment to correct disobedience.”  – I…