20 effective ways to build trust

20 Effective Ways to Build Trust – in Business & in Life

So why does trust even matter?  Trust impacts on social, business and work relationships.  You build better relationships when there is trust involved.  People (Co-workers, friends, clients, staff and even suppliers) are all more engaged, effective, productive, helpful and caring when they genuinely trust you.  There’s a well-known expression “People do business with people they…

Pushing Beyond Your Comfort Zone

Pushing Beyond Your Comfort Zone

Some will wonder why should we push ourselves outside our comfort zones.  After all, often our comfort zone is well – rather comfortable, easy and non-challenging.  It doesn’t really require too much work and often allows us to be a little laid back.  However, often until you do push yourself a little (or a lot)…

How to Effectively Get Organised

How to Effectively Get Organised

Time and time again we hear why it’s important to get organised.  This is true, being organised really does help, whether you’re a student, individual, manager, CEO or business owner.  In my decades of business coaching, I’ve seen some super organised people, and well, others which definitely could improve a little.  Whichever category you fall…

Money is Not A Dirty Word!

Money is Not a Dirty Word! 

Dealing with a love-hate relationship with money.   It’s interesting how many people have a love / hate relationship with money.  A number of other people see ‘money’ as a dirty word.  Sadly, some of us were raised where “money is the root of all evil” and “money cannot make you happy”.  I’ve coached (business…

R U Ok Am I Ok Mental Health awareness

R U Ok?  Am I Ok?

October is Mental Health Awareness month and an excellent time to refresh on the subject of mental health and general wellness.  As an experienced Business Coach and Life Coach, I see day in, day out, people in various levels of stress and distress.  We’re dealing with shortages (people and products), loss, COVID, political dramas, wars…

Overcoming Stress in Everyday Life

Stress comes in many different forms and can be caused by many different things.  We may feel pressured and stressed around money, a relationship, our business, the lack of time to get things done, or a myriad of other things.  Stress impacts each of us differently too; we might feel an overpowering sense of overwhelm,…